The value of providing time and space to nurture yourself …

What's happening!

What’s happening!

As women age we start to process a lot of old unresolved emotions and traumas which have occurred throughout our life. While a woman is in her reproductive years she is biologically (hormonally) programmed for the survival of the family unit and the mother is neglected somewhat. It is not intentional by anyone but her hormones demand it.

So, when is her time?

The time for a woman to devote to herself can occur quite naturally when she enters her peri-menopausal and menopausal years. Often this time goes unnoticed if issues are still pushed down and hidden away even more instead of recognising this time as a period of her life where she can devote some time to nurture herself.

It can be an emotional and traumatic time if a woman is holding onto old emotional baggage or hasn’t had the time and space to give to herself adequately in previous years. Menopause can then add another dimension if she is feeling unworthy or perhaps even no longer useful to society.

However, it is a time to [Read more…]

SSC webTV #19 … You asked … When to drink my Juice?

Since last week’s episode on Juicing a lot of people have asked me … “Do I just drink juice and not eat?” … so today I want to make it clear for everyone.

The answer (for us) is “NO“! I am aware there are people and times when juice fasting is highly beneficial … but NOT in our circumstances.

Why is that?

Well, dad is 81 years old and very frail.  He needs his body mass for his mobility which is already compromised with Parkinsons.  He cannot afford to lose weight or strength.

So … How do you take the juice to receive the same benefits that you do when you juice fast?

The answer to this is simple but you need to be diligent.

Dad completed drinking his juice at least 30 minutes before eating his meals and at least 2 hours after finishing his previous meal.  In this way he avoided the juice being mixed with his food and going through his digestive system.

By drinking it 30 minutes prior to his meals and 2 hours after his previous meal it was able to go straight into his blood system … just as is done when juice fasting. Dad is a big eater and needs the calories from his food intake for strength and was still able to consume his normal (large) daily food requirements.  In this way he received the benefits of both the juice and the food.

If you haven’t seen last week’s episode you can access it here …

http://soulstarconnections.com.au/newwp/2013/ssc-webtv-17-are-you-in-the-midst-of-a-health-crisis/

with love, Cheryl

PS …  If you would like to take charge of your health further and get to the root of your health issue, I can show you how. The very best way for me to do that is with my Shifting Gears® Home Study program where I am guiding you all the way.

You can find out more about this program here …

http://soulstarconnections.com.au/newwp/reclaim-your-power-rewrite-your-story-revamp-your-life/

 

Video Transcript:

Well I guess you are wondering what’s happened to us – why you haven’t heard from us.  Well 17 weeks ago my world as I knew it stopped.  My shop was shut with 2 hours notice and webTV was halted in an instant.

My father was found in a vegetative state from continual sedation 8 o’clock in the morning in a nursing home.  It took until 5 o’clock that night for my brother to be able to put him in a car and bring him home.  He had been in there for 9 days [Read more…]

SSC webTV #17 … Are you in the Midst of a Health Crisis?

Making your own vegetable juice is fun, easy and one of the best places to start if you feel like there is no answer or help for your health problem?  It will put your physical body squarely onto the path of self-regeneration.

If you feel like you have been pushed into a corner … or (worse still) been told ‘they’ can’t help you any more … or if you are in the midst of a health crisis and want a place to start the journey from sickness to health/well-being then watch this episode of Soul Star Connections webTV … Shifting Gears® in Your Life.

It’s a little longer than usual (10 minutes) but shows you there is always help and action that you can take to reverse your problem or illness.  If you have used juicing to help you reverse a health issue let me know … leave your comments down below and I will join the conversation.

with love, Cheryl

PS …  If you would like to take charge of your health further and get to the root of your health issue, I can show you how.  The very best way for me to do that is with my Shifting Gears® Home Study program where I am guiding you all the way.

You can find out more about this program here …

http://soulstarconnections.com.au/newwp/reclaim-your-power-rewrite-your-story-revamp-your-life/

Related Posts:

SSC webTV #18 … You asked … When to drink my Juice?

Video Transcript:

Well I guess you are wondering what’s happened to us – why you haven’t heard from us.  Well 17 weeks ago my world as I knew it stopped.  My shop was shut with 2 hours notice and webTV was halted in an instant.  My father was found in a vegetative state from continual sedation 8 o’clock in the morning in a nursing home.  It took until 5 o’clock that night for my brother to be able to put him in a car and bring him home.  He had been in there for 9 days [Read more…]

SSC webTV #16 … Is the Law of Action really real?

The Law of Action is one of 12 ‘laws’ of the universe and is just exactly what it sounds like … we must take action.  We must take action on something specifically that our life-force has guided us to do.

To find out why it is so important to take action even when it seems illogical watch this week’s 4 minute episode of Soul Star Connections webTV … Shifting Gears® in Your Life.

Are you taking any action right now that has been divinely guided and how you are going with it.  Is it logical or are you acting in a way that is perhaps not supported by those around you … let me know.  Let me know … leave your comments down below and I will join the conversation.

with Love, Cheryl

PS …   If you would  like to take charge of your health and live in this state, I can show you how.  The very best way for me to do that is with my Be Your Own Healer… Be Your Own Life Coach Home Study program where I am guiding you all the way.

You can find out more about this program here …

http://soulstarconnections.com.au/newwp/be-your-own-healer-be-your-own-life-coach/

 

Video Transcript:

After the Heal Your Health, Heal Your Wealth Summit I got quite a few emails asking me to talk  about the Law of Action so that’s what we are going to talk about today.

The Law of Action is another ‘law’ of the universe … like the Law of Attraction and also like the Law of Karma [Read more…]

SSC webTV #15 … Do You Believe in Viruses?

A lot of people cringe, turn away … disbelieve me … when I say to them that you have to believe in sickness to become sick.  That’s a big statement for an even bigger problem – particularly if you are a nurse or work in the sickness industry.

To find out more about how to be free of illness, watch this week’s 3 minute episode of Soul Star Connections webTV … Shifting Gears® in Your Life.

Where are you at being in charge of your health … and I don’t mean how are you at managing or taking the reins of an illness or disease?

I’d love to hear how you have overcome illness.

Leave your comments below and I will come back and join your conversation.

with Love, Cheryl

PS …   If you would  like to take charge of your health and live in this state, I can show you how.  The very best way for me to do that is with my Be Your Own Healer… Be Your Own Life Coach Home Study program where I am guiding you all the way.

You can find out more about this program here …

http://soulstarconnections.com.au/newwp/be-your-own-healer-be-your-own-life-coach/

 

Video Transcript:

A lot of people cringe, turn away … disbelieve me … when I say to them that you have to believe in sickness to become sick.  Now that’s a pretty big statement for an even bigger problem … particularly if you are a nurse or a worker in our sickness industry!

Now I am not going to ask you to stop believing in something that seems impossible because quite honestly the evidence of sickness being real is every-where.  However, [Read more…]

SSC webTV #13 … What to do if you have a blood disease

Leukaemias and cancers are diseases where the body has turned on itself … but there’s an additional factor involved with leukaemia … and that is the cancer has manifested in the blood … which is significant.

This week’s short video looks at another big health issue … blood diseases … ones like the leukaemias.

To find out more about this significance and what it means for you if you have a blood disease, watch this week’s 4 minute episode of Soul Star Connections webTV … Shifting Gears® in Your Life.

Let me know if you are in this situation … or perhaps you were and you have made those changes naturally yourself.  Share your comments below and I will come back and join your conversation.

with Love, Cheryl

PS …   If you would like help in understanding and changing your condition, I’d love to help you.  My Shifting Gears® and Be Your Own Healer… Be Your Own Life Coach programs are the best way for me to do this.  You can find out more about these programs here …

You can find out more about this program here …

http://soulstarconnections.com.au/newwp/shifting-gears-home-study/

http://soulstarconnections.com.au/newwp/be-your-own-healer-be-your-own-life-coach/

 

Video Transcript:

Today we are looking at another big health issue … blood diseases.  Ones like the leukaemias.  These are some of the big ones.  The reason I am picking the big ones is because the heart chakra is involved … the heart and the base chakra.

These are cancers where the body has turned on itself … but there’s an additional factor involved and that is [Read more…]

SSC webTV #12 … What to do if you have an auto-immune problem

Auto-immune diseases are when the body has turned on itself.  This week’s short video may challenge you … particularly if you have an auto-immune disease.  You may or may not like or agree with this thinking … but I am going to challenge you with this question:

Is your thinking now solving your problem?

If not … and to find out more about how you can reverse an auto-immune problem … watch this week’s 5 minute episode of Soul Star Connections webTV … Shifting Gears® in Your Life.

If you are in this situation, let me know … I would love for you to share your comments below and I will come back and join your conversation.

with Love, Cheryl

PS …  If you would like to turn your auto-immune problem around … I would love to guide you.  My Be Your Own Healer… Be Your Own Life Coach program will help you understand and do this and I will be there guiding you.

You can find out more about this program here …

http://soulstarconnections.com.au/newwp/be-your-own-healer-be-your-own-life-coach/

 

Video Transcript:

This week we are going to look at auto-immune diseases and what that means to you as an ‘energetic being’.  This may make you uncomfortable … particularly if you are suffering from an auto-immune disease.   You may not agree with this way of thinking … but I am going to challenge you with this:  Is your thinking now solving your problem?

Auto-immune diseases are when the body has turned on itself.  The normal functioning in some area of the body has gone AWOL.  For some reason the body is functioning incorrectly or inappropriately.  In many ways it is not unlike allergies … even cancer.

I feel all of these problems … auto-immune diseases, allergy and even cancer … have similarities that can’t be ignored … and that is the body is turning on itself.

So how do we repair this destruction? [Read more…]

SSC webTV #11 … Allergy or Not?

Do you suffer from an allergy?  You may have more control over an allergy than you are led to believe. This week’s short video questions our conventional left-brained thinking that an allergy is the cause of us being allergic to something.

Do you suffer from an allergy?  You may have more control over an allergy than you are led to believe. This week’s short video questions our conventional left-brained thinking that an allergy is the cause of us being allergic to something.

To find out how to free yourself, watch this week’s 4 minute episode of Soul Star Connections webTV … Shifting Gears® in Your Life.

Let me know what if you are in this situation … how have you been able to cope with it or manage yourself?  Share your comments below and I will come back and join your conversation.

with Love, Cheryl

PS … If you would like to get to the root cause of an allergy I can help you.  My Shifting Gears® and Be Your Own Healer… Be Your Own Life Coach programs will help you to get to the cause of your allergy and show you how to change the reactions in your body so that you never need to be dependent on drugs and sprays again … and I would love to guide you.

You can find out more about these programs here …

http://soulstarconnections.com.au/newwp/shifting-gears-home-study/

http://soulstarconnections.com.au/newwp/be-your-own-healer-be-your-own-life-coach/

 

Video Transcript:

The other day I was somewhere and there was a TV blaring at me … lots of adverts and one of them pricked up my ears.  It got my attention because it was an old issue of mine.  They were talking about allergies and allergy sufferers and how allergies are [Read more…]

SSC webTV #10 … What do you do when you have reacted emotionally… and all you really want is to ignore him/her?

Today we’re looking at … What do you do when you know you’ve had an emotional reaction to someone when all you really wanted to do was ignore him/her.

Last week we looked at … How do you know when an issue is yours.  Well it’s one thing to know when an issue is yours but it’s another thing altogether to know how to get your energy out of it.

To find out what to do to prevent those times … when you have already reacted and you feel like beating yourself up for doing so … watch this week’s 3 minute episode of Soul Star Connections webTV … Shifting Gears® in Your Life.

Let me know if this is something you practice … or (better still) if you use the process and how you go.   Share your thoughts below and I will come and join your conversation.

with Love, Cheryl

PS … If you would like to master your reactions and turn them into a positive and beneficial time for you, I’d love to show you how.  My Shifting Gears® Home Study program will show you how to do this and I would love to guide you.  You can find out more about that program here …

http://soulstarconnections.com.au/newwp/shifting-gears-home-study/

 

Video Transcript:

Today we’re looking at … What do you do when you know you’ve had an emotional reaction to someone when all you really wanted to do was ignore [Read more…]

SSC webTV #09 … How do You know something is your issue?

So many times we feel that an issue is someone else’s … We can say she’s always arguing … he’s always resentful … or … my mother is a control-freak, I’m not talking/visiting her any more.  This is one of the biggest blocks I see with clients .. we think its someone else’s fault or problem and we are just a victim of the circumstances.

This week’s short video delves into those times in life when we find ourselves in the midst of an issue … is it mine? … is it yours?

To uncover the answer and free yourself up, watch this week’s 4 minute episode of Soul Star Connections webTV … Shifting Gears® in Your Life.

Let me know how you manage these times … because they can feel very trying.

Share your comments below and let me know how you find this … and I will come back and join your conversation.

with Love, Cheryl

PS … If you would like to free yourself up from old issues in life and learn how to never get tangled up in them again, I’d love to show you how.  My Shifting Gears® Home Study program will show you how to deal with this once and for all.

You can find out more about that program here …

http://soulstarconnections.com.au/newwp/shifting-gears-home-study/

 

Video Transcript:

This week’s episode is all about … Ho do you know when something is your issue.

We will somebody … they’ll be argumentative or they may be resentful … we might say they’re a control-freak …and we react by saying “I’m not going to visit him any more, I’m not going to talk to her any more”.  This is one of the biggest [Read more…]