Today we’re looking at … What do you do when you know you’ve had an emotional reaction to someone when all you really wanted to do was ignore him/her.
Last week we looked at … How do you know when an issue is yours. Well it’s one thing to know when an issue is yours but it’s another thing altogether to know how to get your energy out of it.
To find out what to do to prevent those times … when you have already reacted and you feel like beating yourself up for doing so … watch this week’s 3 minute episode of Soul Star Connections webTV … Shifting Gears® in Your Life.
Let me know if this is something you practice … or (better still) if you use the process and how you go. Share your thoughts below and I will come and join your conversation.
with Love, Cheryl
PS … If you would like to master your reactions and turn them into a positive and beneficial time for you, I’d love to show you how. My Shifting Gears® Home Study program will show you how to do this and I would love to guide you. You can find out more about that program here …
Today we’re looking at … What do you do when you know you’ve had an emotional reaction to someone when all you really wanted to do was ignore [Read more…]