The value of providing time and space to nurture yourself …

What's happening!

What’s happening!

As women age we start to process a lot of old unresolved emotions and traumas which have occurred throughout our life. While a woman is in her reproductive years she is biologically (hormonally) programmed for the survival of the family unit and the mother is neglected somewhat. It is not intentional by anyone but her hormones demand it.

So, when is her time?

The time for a woman to devote to herself can occur quite naturally when she enters her peri-menopausal and menopausal years. Often this time goes unnoticed if issues are still pushed down and hidden away even more instead of recognising this time as a period of her life where she can devote some time to nurture herself.

It can be an emotional and traumatic time if a woman is holding onto old emotional baggage or hasn’t had the time and space to give to herself adequately in previous years. Menopause can then add another dimension if she is feeling unworthy or perhaps even no longer useful to society.

However, it is a time to [Read more...]

SSC webTV #22 … So this is Christmas – Have you got time for it?

Its Christmas again and it has seemed to come around fast – at least to me!

I would like to thank each and every one of you for being in my life and supporting me through a very difficult yet defining year … thank you … you have all helped carry me energetically.

If you would like to know a very valuable yet surprising reason for making yourself stop and give this season some thought, time, energy – even money – watch this week’s episode of Soul Star Connections webTV … Shifting Gears in Your Life. When we do this we not only benefit personally but we benefit globally and vibrationally.

I would love to hear what your achievements and milestones have been this year and if you would like to share please leave your comments below and I will join your conversation.

Merry Christmas … see you in the new year!

with love,

Cheryl xo

PS …

If you would like to find out more about how to create your dream and turn it into a reality, I would love to help you with my home study course Shifting Gears.

PPS …

If you are really ready to dissolve all that is holding you back from achieving your dreams, ready to live from a place of unconditional love, non-judgement and forgiveness, I can show you the way … with my Be Your Own Healer… Be Your Own Life Coach home study course.

I would love to help you xo

 

Related videos:

SSC webTV #5 … Celebration Board

SSC webTV #2 … Why celebrate Christmas

 

Video Transcript:

Hi … Cheryl Ueding here … Merry Christmas and Welcome to another short episode of Soul Star Connections webTV … and to another opportunity for you to shift gears in your life.

I would like to thank all of you for being a part of my life this year … a year that has been both a tumultuous year and a defining year in my life. It has seen us with the full-time care of my father until he broke his hip and went back into the system and no longer in family care.

This year has seen preliminary consent to our development application for Soul Star Café – our new baby. It has seen the building of the carpark which is necessary [Read more...]

SSC webTV #20 … How to set out fresh and really use your intentions for guiding your life this year

The new year is a time when we often set new year’s resolutions to lose weight or to stop smoking and often we are wanting to change some negative aspect in our life and even more often it doesn’t go anywhere.

In this episode of Soul Star Connections webTV … Shifting Gears in Your Life I share with you the way that I set my new year’s resolutions by using my new ‘intentions’.  It is a whole new fresh approach and helps me to stay focussed when life gets a bit hairy.  Its far more freeing, flexible and powerful.

I would love for you to share below if you use this method – or any other method – and how it works for you.

with love, Cheryl

PS …  

If you would like help to free yourself from any emotional baggage from traumamtic life experiences … OR … you would like to lift your own vibration so that you can better use the Law of Attraction to make your life vibrant and exciting, fulfilling and purposeful I would love to show you how.  The best way I can do that is with my home study courses.  You can find out more about them here:

http://soulstarconnections.com.au/reclaim-your-power-rewrite-your-story-revamp-your-life/

http://soulstarconnections.com.au/be-your-own-healer-be-your-own-life-coach/

 

Related videos:

SSCwebTV #05 … Celebration Board

SSCwebTV #06 … What stops you from achieving your desires

 

Video Transcript:

Well another new year is here … Happy New Year …  the Christmas holiday break is all but done and its that time of the year where we settle back into life and start again.  For many people it means going back to the same old routine, perhaps back to the hum-drum of life … perhaps back to the same-old.

A lot of people will set [Read more...]

SSC webTV #19 … You asked … When to drink my Juice?

Since last week’s episode on Juicing a lot of people have asked me … “Do I just drink juice and not eat?” … so today I want to make it clear for everyone.

The answer (for us) is “NO“! I am aware there are people and times when juice fasting is highly beneficial … but NOT in our circumstances.

Why is that?

Well, dad is 81 years old and very frail.  He needs his body mass for his mobility which is already compromised with Parkinsons.  He cannot afford to lose weight or strength.

So … How do you take the juice to receive the same benefits that you do when you juice fast?

The answer to this is simple but you need to be diligent.

Dad completed drinking his juice at least 30 minutes before eating his meals and at least 2 hours after finishing his previous meal.  In this way he avoided the juice being mixed with his food and going through his digestive system.

By drinking it 30 minutes prior to his meals and 2 hours after his previous meal it was able to go straight into his blood system … just as is done when juice fasting. Dad is a big eater and needs the calories from his food intake for strength and was still able to consume his normal (large) daily food requirements.  In this way he received the benefits of both the juice and the food.

If you haven’t seen last week’s episode you can access it here …

http://soulstarconnections.com.au/2013/ssc-webtv-17-are-you-in-the-midst-of-a-health-crisis/

with love, Cheryl

PS …  If you would like to take charge of your health further and get to the root of your health issue, I can show you how. The very best way for me to do that is with my Shifting Gears® Home Study program where I am guiding you all the way.

You can find out more about this program here …

http://soulstarconnections.com.au/reclaim-your-power-rewrite-your-story-revamp-your-life/

 

Video Transcript:

Well I guess you are wondering what’s happened to us – why you haven’t heard from us.  Well 17 weeks ago my world as I knew it stopped.  My shop was shut with 2 hours notice and webTV was halted in an instant.

My father was found in a vegetative state from continual sedation 8 o’clock in the morning in a nursing home.  It took until 5 o’clock that night for my brother to be able to put him in a car and bring him home.  He had been in there for 9 days [Read more...]

SSC webTV #17 … Are you in the Midst of a Health Crisis?

Making your own vegetable juice is fun, easy and one of the best places to start if you feel like there is no answer or help for your health problem?  It will put your physical body squarely onto the path of self-regeneration.

If you feel like you have been pushed into a corner … or (worse still) been told ‘they’ can’t help you any more … or if you are in the midst of a health crisis and want a place to start the journey from sickness to health/well-being then watch this episode of Soul Star Connections webTV … Shifting Gears® in Your Life.

It’s a little longer than usual (10 minutes) but shows you there is always help and action that you can take to reverse your problem or illness.  If you have used juicing to help you reverse a health issue let me know … leave your comments down below and I will join the conversation.

with love, Cheryl

PS …  If you would like to take charge of your health further and get to the root of your health issue, I can show you how.  The very best way for me to do that is with my Shifting Gears® Home Study program where I am guiding you all the way.

You can find out more about this program here …

http://soulstarconnections.com.au/reclaim-your-power-rewrite-your-story-revamp-your-life/

Related Posts:

SSC webTV #18 … You asked … When to drink my Juice?

Video Transcript:

Well I guess you are wondering what’s happened to us – why you haven’t heard from us.  Well 17 weeks ago my world as I knew it stopped.  My shop was shut with 2 hours notice and webTV was halted in an instant.  My father was found in a vegetative state from continual sedation 8 o’clock in the morning in a nursing home.  It took until 5 o’clock that night for my brother to be able to put him in a car and bring him home.  He had been in there for 9 days [Read more...]

SSC webTV #16 … Is the Law of Action really real?

The Law of Action is one of 12 ‘laws’ of the universe and is just exactly what it sounds like … we must take action.  We must take action on something specifically that our life-force has guided us to do.

To find out why it is so important to take action even when it seems illogical watch this week’s 4 minute episode of Soul Star Connections webTV … Shifting Gears® in Your Life.

Are you taking any action right now that has been divinely guided and how you are going with it.  Is it logical or are you acting in a way that is perhaps not supported by those around you … let me know.  Let me know … leave your comments down below and I will join the conversation.

with Love, Cheryl

PS …   If you would  like to take charge of your health and live in this state, I can show you how.  The very best way for me to do that is with my Be Your Own Healer… Be Your Own Life Coach Home Study program where I am guiding you all the way.

You can find out more about this program here …

http://soulstarconnections.com.au/be-your-own-healer-be-your-own-life-coach/

 

Video Transcript:

After the Heal Your Health, Heal Your Wealth Summit I got quite a few emails asking me to talk  about the Law of Action so that’s what we are going to talk about today.

The Law of Action is another ‘law’ of the universe … like the Law of Attraction and also like the Law of Karma [Read more...]

SSC webTV #15 … Do You Believe in Viruses?

A lot of people cringe, turn away … disbelieve me … when I say to them that you have to believe in sickness to become sick.  That’s a big statement for an even bigger problem – particularly if you are a nurse or work in the sickness industry.

To find out more about how to be free of illness, watch this week’s 3 minute episode of Soul Star Connections webTV … Shifting Gears® in Your Life.

Where are you at being in charge of your health … and I don’t mean how are you at managing or taking the reins of an illness or disease?

I’d love to hear how you have overcome illness.

Leave your comments below and I will come back and join your conversation.

with Love, Cheryl

PS …   If you would  like to take charge of your health and live in this state, I can show you how.  The very best way for me to do that is with my Be Your Own Healer… Be Your Own Life Coach Home Study program where I am guiding you all the way.

You can find out more about this program here …

http://soulstarconnections.com.au/be-your-own-healer-be-your-own-life-coach/

 

Video Transcript:

A lot of people cringe, turn away … disbelieve me … when I say to them that you have to believe in sickness to become sick.  Now that’s a pretty big statement for an even bigger problem … particularly if you are a nurse or a worker in our sickness industry!

Now I am not going to ask you to stop believing in something that seems impossible because quite honestly the evidence of sickness being real is every-where.  However, [Read more...]

SSC webTV #13 … What to do if you have a blood disease

Leukaemias and cancers are diseases where the body has turned on itself … but there’s an additional factor involved with leukaemia … and that is the cancer has manifested in the blood … which is significant.

This week’s short video looks at another big health issue … blood diseases … ones like the leukaemias.

To find out more about this significance and what it means for you if you have a blood disease, watch this week’s 4 minute episode of Soul Star Connections webTV … Shifting Gears® in Your Life.

Let me know if you are in this situation … or perhaps you were and you have made those changes naturally yourself.  Share your comments below and I will come back and join your conversation.

with Love, Cheryl

PS …   If you would like help in understanding and changing your condition, I’d love to help you.  My Shifting Gears® and Be Your Own Healer… Be Your Own Life Coach programs are the best way for me to do this.  You can find out more about these programs here …

You can find out more about this program here …

http://soulstarconnections.com.au/shifting-gears-home-study/

http://soulstarconnections.com.au/be-your-own-healer-be-your-own-life-coach/

 

Video Transcript:

Today we are looking at another big health issue … blood diseases.  Ones like the leukaemias.  These are some of the big ones.  The reason I am picking the big ones is because the heart chakra is involved … the heart and the base chakra.

These are cancers where the body has turned on itself … but there’s an additional factor involved and that is [Read more...]

SSC webTV #12 … What to do if you have an auto-immune problem

Auto-immune diseases are when the body has turned on itself.  This week’s short video may challenge you … particularly if you have an auto-immune disease.  You may or may not like or agree with this thinking … but I am going to challenge you with this question:

Is your thinking now solving your problem?

If not … and to find out more about how you can reverse an auto-immune problem … watch this week’s 5 minute episode of Soul Star Connections webTV … Shifting Gears® in Your Life.

If you are in this situation, let me know … I would love for you to share your comments below and I will come back and join your conversation.

with Love, Cheryl

PS …  If you would like to turn your auto-immune problem around … I would love to guide you.  My Be Your Own Healer… Be Your Own Life Coach program will help you understand and do this and I will be there guiding you.

You can find out more about this program here …

http://soulstarconnections.com.au/be-your-own-healer-be-your-own-life-coach/

 

Video Transcript:

This week we are going to look at auto-immune diseases and what that means to you as an ‘energetic being’.  This may make you uncomfortable … particularly if you are suffering from an auto-immune disease.   You may not agree with this way of thinking … but I am going to challenge you with this:  Is your thinking now solving your problem?

Auto-immune diseases are when the body has turned on itself.  The normal functioning in some area of the body has gone AWOL.  For some reason the body is functioning incorrectly or inappropriately.  In many ways it is not unlike allergies … even cancer.

I feel all of these problems … auto-immune diseases, allergy and even cancer … have similarities that can’t be ignored … and that is the body is turning on itself.

So how do we repair this destruction? [Read more...]

SSC webTV #11 … Allergy or Not?

Do you suffer from an allergy?  You may have more control over an allergy than you are led to believe. This week’s short video questions our conventional left-brained thinking that an allergy is the cause of us being allergic to something.

Do you suffer from an allergy?  You may have more control over an allergy than you are led to believe. This week’s short video questions our conventional left-brained thinking that an allergy is the cause of us being allergic to something.

To find out how to free yourself, watch this week’s 4 minute episode of Soul Star Connections webTV … Shifting Gears® in Your Life.

Let me know what if you are in this situation … how have you been able to cope with it or manage yourself?  Share your comments below and I will come back and join your conversation.

with Love, Cheryl

PS … If you would like to get to the root cause of an allergy I can help you.  My Shifting Gears® and Be Your Own Healer… Be Your Own Life Coach programs will help you to get to the cause of your allergy and show you how to change the reactions in your body so that you never need to be dependent on drugs and sprays again … and I would love to guide you.

You can find out more about these programs here …

http://soulstarconnections.com.au/shifting-gears-home-study/

http://soulstarconnections.com.au/be-your-own-healer-be-your-own-life-coach/

 

Video Transcript:

The other day I was somewhere and there was a TV blaring at me … lots of adverts and one of them pricked up my ears.  It got my attention because it was an old issue of mine.  They were talking about allergies and allergy sufferers and how allergies are [Read more...]